Breathe Easy: Indoor Air Quality Tip #3: Keep a healthy level of humidity. Dust mites and mold love moisture. Keeping humidity around 30%-50% helps keep them and other allergens under control. A dehumidifier (and air conditioner during summer months) helps reduce moisture in indoor air and effectively controls allergens, Lang says. An air conditioner also reduces … Continued
The second tip this week regarding Indoor Air Quality involves your household cleaners. Tip #2: Go Fragrance Free Avoid cleaning products with harmful chemicals.Opt for fragrance-free laundry soaps, and air fresheners that actually kill the root of the smell, not just mask it.